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Showing posts with label physical therapist. Show all posts
Showing posts with label physical therapist. Show all posts

Wednesday, January 19, 2022

HDPT Welcomes Antonella Martone, DPT, ATC, LAT to the Team!

WELCOME TO THE HDPT FAMILY!

 

Dr. Antonella Martone imparts her genuine and spirited personality on each and every patient. She is known for her attentive, analytical and ardent rehabilitative treatment style. Antonella’s patients are instantly put at ease by her reassuring and compassionate nature, and she continually puts forward valued, comprehensive and rewarding therapeutic outcomes.

 

Antonella Martone grew up in Saugus, MA and graduated from Austin Preparatory School in Reading, MA. As an honor roll student, she was a member of the Spanish Club and played soccer until she hurt her leg, requiring physical therapy.

 

Antonella attended Merrimack College in North Andover, MA. She went to the School of Health Sciences majoring in Athletic Training. She gained valuable clinical experience through training the Merrimack football, baseball, field hockey and men’s soccer DII teams, as well as through clinical rotations with Andover High School boy’s basketball team and Melrose High School athletic teams. While at Merrimack, Antonella also was a lab instructor for Acute and Emergency Care teaching skills such as splinting, assessing vital signs and spine boarding.

 

After graduating with her Bachelor of Science degree in athletic training and passing her board exams to become licensed, Antonella started working as a research assistant studying the breakdown of data and correlations for a gait analysis research initiative (“The Relationship between Gait Biomechanics, Selected Lower Extremity Strength, Static Lower Extremity Measures and Injury History in Division II Collegiate Middle to Long Distance Runners” conducted by Andrew Cannon MHS, PT, SCS, CSCS PT and Kevin Finn EdD, ATC, CSCS.) She also began working for an outpatient rehabilitation company in North Andover. There she was an Athletic Trainer and Rehab Aide assisting staff physical therapists and providing per diem coverage of area high school athletic events, including games, practices and training room treatments.

 

Wishing to further her career, Antonella began the Doctor of Physical Therapy program at Plymouth State University in Plymouth, NH. Her clinical rotations included working as a student PT at LRGH Hillside Medical Park treating and evaluating patients with varying diagnoses, at the pro bono clinic at Plymouth State treating in the local community for the DPT program’s “Panther PT” clinic, and at area inpatient and outpatient physical therapy practices treating and evaluating different patient populations. She also performed volunteer functional movement screenings (FMS) for middle school physical education students as part of various research studies, as well as worked with the Granite State Adaptive Sports program assisting children with Down’s syndrome and autism rock climb.

 

Unfortunately due to the COVID-19 pandemic, Antonella’s DPT program transferred to remote learning for the final year. However, fortunately during her time at home, she began working at HDPT as a rehab aide. Upon her graduation and gaining her physical therapy license, Dr. Martone stayed with us and began treating patients at HD Physical Therapy in August of 2021.

 

Dr. Martone has a license to practice physical therapy and athletic training in the Commonwealth of Massachusetts, is certified in CPR, First Aid and AED and is fluent in Italian and intermediate Spanish. Antonella currently resides in Boston, MA.

 

Outside of work, Antonella enjoys working out, especially running, watching and playing soccer, traveling, the beach, summer and tequila!

Wednesday, May 19, 2021

HD PHYSICAL THERAPY WAKEFIELD Celebrates 9 Year Milestone

 HD Physical Therapy announces that May 15, 2021 marked the company's 9th anniversary!

 

In May of 2012, HDPT co-founders Ed Harding, PTA and Dr. Glenn R. D'Addario, MSPT, DPT, set out to create an exceptional place where they could be of service to as many people as possible. After nine years, they are very proud and excited to be accomplishing just that. Through diligence and dedication, their clinic has grown from the 3 staff members it opened with, to over 25 employees. Most importantly, they have been able to help thousands of patients. They have also mentored numerous high school and physical therapy students. They make many appearances at area health fairs, high schools, colleges and community events, as well as contributed to numerous local charities and their events. In 2013, they received national recognition for their overall success by winning ADVANCE Magazine's "Best PT Practice" silver medal, and in 2015 they were named the Wakefield Lynnfield Chamber of Commerce Business of the Year.

In response to their continued growth and success, they expanded their business and opened a second HDPT location at 99 South Bedford Street, Suite 6, in Burlington, MA in November of 2017.

"As always, we want to extend a heartfelt thank you to our referrers and advocates for helping make HDPT's ninth year an ongoing success, especially through a global pandemic" said CEO & co-founder Ed Harding. "Thank you for continuing to support our family-owned small business, for sending us patients and for giving HDPT such a positive community presence. As we continue to grow and expand, we know that we would not be where we are today without the enduring encouragement of our friends and family," said Harding. "In the last 9 years, we have helped a lot of people, and had a lot of fun doing it. Glenn and I sincerely hope to be able to continue that for as long as we can!"

The HDPT offices in Wakefield and Burlington have no waiting lists, offer same-day appointments, are conveniently located right off major highways, have accessible hours, support Direct Access to care and accept every health insurance plan. The health and safety of their patients and staff is their top priority. They are adhering to every safety recommendations and guideline. Please visit the 'COVID-19 & Physical Therapy' webpage for even more information.



Wednesday, April 28, 2021

LOCATION, LOCATION, LOCATION! Where you get your care can be very important in the success of your care!

2020 transformed every aspect of our lives, and real estate was no exception, for both families and businesses. The long-term effects have been complex: despite initial uncertainty driven by the onset of Covid-19, the local market has been red hot this year, and many experts expect that excitement to continue.

As the environment continues to evolve and as we turn the page into 2021, one of the notable trends that still holds strong is LOCATION, LOCATION, LOCATION! We’ve all heard that pop culture real estate mantra. 

As important as location is for buying property, location matters just as much for businesses. It is a key factor in the success of a new business and in the success of the businesses’ clients & patients.

WE HAVE 2 LOCATIONS!

HD Physical Therapy is located in
Wakefield & Burlington, MA.
 

HDPT’s two locations mean we are always nearby. Your chance of receiving the evaluation or appointment time you want, at a location near where you live, work or play, is easier than with other PT facilities in the area. Each clinic prides itself on being ready to see you quickly, and diagnose your condition accurately, in an environment that motivates, comforts and heals.

BURLINGTON: Wilmington, Woburn, Lexington, Bedford & Billerica surround the town of Burlington. The clinic address is 99 South Bedford St., Suite 6, inside Corporate Place. The office park is located right off Rte. 95/128 at the new Exit 51A: Rte 3 South - Winchester. The office is on the ground floor, with zero steps at the entrance door. There is also plenty of free parking onsite, including HDPT designated and handicap spots.


WAKEFIELD: Reading, Lynnfield, Saugus, Melrose & Stoneham surround the town of Wakefield. The clinic address is 607 North Avenue, Door 16, inside Lakeside Office Park. Lakeside Office Park is located right off Rte. 95/128 at the new Exit 57: North Ave – Wakefield/Walkers Brook Dr – Reading. The office is on the first floor, with zero steps at the entrance door. There is plenty of free parking onsite, including handicap spots. 


 

At HDPT, we always offer:

Coverage under ALL health insurance plans;
if you're paying your monthly premium, use it. Every plan has PT coverage.

Direct Access to care;
remember NO MD referral or prescription is necessary to come see us!

NO waiting lists for new patients; if something hurts come in right away!

Same day bookings & appointments are available; just call.

Free injury screenings and tours; come see us and ask questions. Feel comfortable.

Two notable locations along major highways; Wakefield & Burlington.

Convenient hours that fit any schedule, M-F, 7am-7pm.


LET US KNOW WHO AND HOW WE CAN HELP!
 

Wednesday, March 24, 2021

Can Your Body Handle Working From Home?

Across the country, aching backs, necks and shoulders brought on by COVID-19-related lifestyle changes have sent many people to physical therapists — a trend that's still growing in 2021. Can your body handle working from home? 

Working at any computer work station all day takes a toll on the body. Today, companies have sent their workers home from offices, but in most cases, the coveted pieces of ergonomic office furniture - think $1,000 chairs and adjustable standing desks - remain in the empty spaces. Employees continue to work from home in bed, on couches or sitting hunched in front of countertops and tables. And even as we begin to return to more "normal" activities, many companies have already committed to keeping their employees remote through Labor Day 2021.
 
Complaints of neck, shoulder, and upper back pain are more common as people slump over their computers for hours at a time. Working from home has taken a toll on the bodies of people who simultaneously work and supervise young children learning from home. We are also seeing many people with previous problems that have flared up - aggravated not just by these lifestyle changes, but also the ongoing stress of coping with the pandemic.
 
Sitting at a desk while using the keyboard for hours on a day to day basis can result in poor circulation to joints and muscles. It also can create an imbalance in strength and flexibility of certain muscles, and lead to muscle strain. These issues can be easily remedied by taking frequent short breaks, or "micro breaks," throughout your day.
  • Get out of your chair several times a day and move around - even for 30 seconds
  • Roll your shoulders backwards
  • Turn your head side to side
  • Stretch out your forearms and your legs
 
Proper office ergonomics (setting up your office for the work you do) can help maximize your comfort and safety. Use the following guidelines for your work station:
 
Your chair should have the following:
  • Wheels (5 for better mobility)
  • The ability to twist freely on its base
  • Adjustable height
  • Adjustable arm rests that will allow you to sit close to your desk
  • Lumbar support
  • Seat base that adjusts to a comfortable angle and allows you to sit up straight
 
The position of the keyboard is critical:
  • The keyboard should be at a height that allows you to have your forearms slightly below a horizontal line—or your elbows at slightly more than a 90-degree angle.
  • You should be able to slide your knees under the keyboard tray or desk.
  • Avoid reaching for the keyboard by extending your arms or raising your shoulders.
  • Try to avoid having the keyboard on top of your desk. That is too high for almost everyone—unless you can raise your seat. The elbow angle is the best test of keyboard position.
 
The position of your computer monitor is important:
  • The monitor should be directly in front of you.
  • The top of the monitor should be at your eye level, and at a distance where you can see it clearly without squinting, or leaning forward or backward.
  • If you need glasses for reading, you may need to have a special pair for use at your computer to avoid tipping your head backward to see through bifocals or other types of reading glasses.
 
How can a physical therapist help?
If you are experiencing pain that isn't relieved by making these adjustments to your work station, you should see a physical therapist who can help develop a treatment plan to relieve your pain and improve your mobility. We are movement experts who improve quality of life through hands-on care, patient education and prescribed movement.


Tuesday, May 19, 2020

HDPT in Burlington, MA

Let us know who & how we can help! ❤️ #HDPT #PT #physicaltherapy #physicaltherapist #rehab #openforbusiness #health #wellness #selfcare #healthylifestyle #backpain #mobility #recovery #movement #pain #therapy #Burlington #BurlingtonMA #reddevils #devsforlife #burlingtonstrong #burlingtontogether 
https://drive.google.com/uc?export=view&id=1uzYVMFcemTnWucw-L_Ox-NvZRMSWXnqK

Thursday, May 14, 2020

#ThankfulThursday at #HDPT

https://drive.google.com/uc?export=view&id=1nr7mr-Rpf_g-mZsL5SzRmPvPIrdRK5rh
It’s #ThankfulThursday! We would be no where without the support of our past & current patients! 💚🙏🏻 #HDPT #pt #physicaltherapy #physicaltherapist #thankful #thankfulgratefulblessed #openforbusiness #allptisnotthesame #burlington #burlingtonma #01880  

Friday, May 8, 2020

#Covid19 Precautions at #HDPT

Checking for #fevers may become more common as we progress through the #COVID19 crisis. It certainly won’t catch all people infected, but it is one part of an overall strategy to prevent transmission. Along with limiting patient interaction, physical distancing, disinfecting, wearing face masks and frequent hand washing, we will continue to do everything we can to keep our patients and staff safe. (The practice is approved under the Equal Employment Opportunity Commission's Pandemic Preparedness in the Workplace & the Americans with Disabilities Act.)  #hdpt #pt #physicaltherapy #physicaltherapist #essential #healthcareworkers #weareopen  #openforbusiness #wakefieldma #burlingtonma 💚🌡🦠https://drive.google.com/uc?export=view&id=1S4XixueBKIi8ce-Be4QlM0j3rn_Q9pmnhttps://drive.google.com/uc?export=view&id=1U-5iQvQFhAfuUgrXKWJT-pJt-inBJ42T

Friday, April 24, 2020

#HDPT is here!

So...your #knee hurts. You’re trying to do your at-home, online workouts plus play with your kids, and it still hurts. What do you do? You don’t want to go to an ER or Urgent Care right now. You know your PCP is busy. You’re not sure you’re comfortable physically coming into a PT clinic, but you’re not sure telehealth is right for you. Just call us. Maybe we can give you a few stretches or exercises over the phone. Tell you if heat or ice is better. Help you with some modifications. See if telehealth would actually help. Just call. We’re here. No appointment. No billing or insurance. Just help.💚#HDPT #pt #physicaltherapy #physicaltherapist #telehealth #helpingothers #reachout 📱 ☎️

Tuesday, April 21, 2020

Dry Needling at #HDPT!

We are still open to help our patients in #pain. PTs wear gloves and appropriate #PPE when #dryneedling, consistent with current Standard Precautions, Guide to Infection Prevention for Outpatient Settings & OSHA. It’s a safe, effective technique for patients with certain musculoskeletal presentations. #hdpt #pt #physicaltherapy #physicaltherapist #doctorofphysicaltherapy #dryneedlingtherapy #wakefieldma #burlingtonma 💉💚

Thursday, April 16, 2020

Lettering for Love Project 💚

Thank you @anteaamorosodesign for brightening our clinic windows with the most inspiring words!
“He who has health has hope. He who has hope has everything.” 💚
#letteringforloveproject #sharethelove #wereinthistogether #smallbusiness #smallbusinesslove #supportsmall #supportlocal #wakefield https://drive.google.com/uc?export=view&id=1lZ9urjdz7r8R0o1c5u5B0tD-B_P_KdJn

Monday, April 13, 2020

Tomorrow it Works!

https://drive.google.com/uc?export=view&id=18yvw0zZCsGLwC77fjcrqnNZxltspqhwa
Today it hurts, tomorrow it works. There’s enough pain and hurt out there right now, let us help you with the physical. We are open for certain in-clinic visits & telehealth visits! Let us know who and how we can help. 💚 #hdpt #pt #physicaltherapy #physicaltherapist #wakefield #burlington #burlingtonma #telehealth  #telemedicine #essential #healthcareworkers #smallbusiness 

Thursday, April 9, 2020

#ThankfulThursday

It’s #ThankfulThursday! 🙏🏻💚#hdpt #pt #physicaltherapy #physicaltherapist #physicaldistancing #telehealth #telemedicine #thankful #thankfuleveryday
https://drive.google.com/uc?export=view&id=1bb5yFYlCYrVKjCtC9PV4nIqhs2uXiNTz

Monday, April 6, 2020

Is #Telehealth right for me?

Can #telehealth really work for me? Virtual visits can absolutely help you to continue to progress toward your goals. It allows for long distance patient and therapist contact, assessment, care, advice, reminders, education, intervention & monitoring...a lot of what we do in person! Check out our updated webpage for even more info, and let us know who and how we can help. Call, email or message us today! 💚#wereallinthistogether #pt #physicaltherapy #physicaltherapist #hdpt #smallbusiness #essential #healthcareworkers #wakefield #burlington #burlingtonma 

Wednesday, May 15, 2019

HDPT at Club Pilates Burlington

Huge thank you to the #team at @clubpilatesburlington for the informative & fun workout to help us celebrate #globalemployeehealthandfitnessmonth! #dopilatesdolife #clubpilates #cpburlington #nationalpilatesmonth #health #wellness #fitness #fitfam #pt #hdpt #physicaltherapy #physicaltherapist #wakefield #burlington #burlingtonma 💚🧘🏻‍♂️🧘🏽‍♀️https://drive.google.com/uc?export=view&id=1ASyy0S3D7crLpofGE7P63mDlxyM93FHv

HDPT Celebrates 7 years! 🎉

https://drive.google.com/uc?export=view&id=1BxwsBHaVie6V3KsrXPSTpMC8yZuzmxGOhttps://drive.google.com/uc?export=view&id=1137bBvO3_9lDqD5n7HmB-sT8Y6ZU7eaMhttps://drive.google.com/uc?export=view&id=10uHqkg1SZxBWaI87lO3Mwo4sASAgbW5Phttps://drive.google.com/uc?export=view&id=1lKoGZ2Hl-0XVvtSoGvmrfdrKxE1xFr35
HD Physical Therapy Wakefield 
celebrates 7 years!! 

Dodgeball 2019

4️⃣-peat. That’s how we do it at #HDPT! Four consecutive championships at the @wakefield_bgc #DodgingforDollars tournament! #helpthekids #teamwork #community #charity #local #smallbusiness #physicaltherapy #stoneham #wakefield 💚🏐🏆🏆🏆🏆 https://drive.google.com/uc?export=view&id=179PAgQuYDeuSzuU6daacmk-w_62VqJfZhttps://drive.google.com/uc?export=view&id=1wV5pF4tcKZT9NmzsS6i3BpX_4D7-fvSMhttps://drive.google.com/uc?export=view&id=1iixyBn_jEy0Jta-fsb5LUJ7Ox9lOSi_R

Small Business Expo

Great morning at the @tsbofwakefield & @wkfldlnnfld_coc State of the Towns & #SmallBusiness Resource Expo! #wakefield #lynnfield #chamber #community #pt #hdpt #physicaltherapy 📊🗓📗💚https://drive.google.com/uc?export=view&id=1TP2UT76WOc5ZsxtqeB_xWww-_2zqpOKX

Wednesday, May 8, 2019

Burlington Employee Health Fair

So who works for the town of #Burlington? Come see us at the Town Employee Health & Wellness Fair! We’re at #GrandViewFarm from 1-4:30pm! #health #wellness #local #community #physicaltherapist #physicaltherapy #BurlingtonMA 💚