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Wednesday, October 23, 2013
Two 'Wellness Wednesdays' Left
‘Wellness Wednesdays’ offers free activities in Melrose
From the: Melrose Free Press
Melrose, Mass. — A variety of free/discounted events and specials will be offered on Wednesdays in October, in an effort to promote healthy eating and active living among Melrose and Wakefield residents, and foster partnerships between local, public and private businesses and organizations.
The following are the events and programs that will be offered in Melrose. For further details on any of these items, or to find out about the activities available in Wakefield, or go to MiMmelrosewakefield.com and click on Calendar.
Every Wednesday in October
Free “Walk-in Wednesdays” at the Melrose Family YMCA, 497 Main St., all day
Oct. 23
Free fitness class by Fit Lifestyle Studios, West Knoll field under the lights, 7:30-8:30 p.m., Parks Department
Free Healthy Cooking Demo: Healthy Halloween Treats, Whole Foods Melrose: 880 Main St., 4-6 p.m.
Free Senior Walk in Fells: Autumn in Virginia Woods, intersection of Woodland Road and Pond Street, Stoneham, 10-11:30 a.m., hosted by Friends of Fells & North Suburban Community Health Alliance
Oct. 30
$5 Zumba, Memorial Hall in the GAR Room, second floor, 590 Main St., from 7-8 p.m., Recreation Department
Free healthy snack samples, Melrose Shell, 860 Main St., 4-6 p.m.
This initiative was established by Mass in Motion-Melrose/Wakefield, which works with the local health departments, as part of the statewide Mass in Motion program.
From the: Melrose Free Press
Melrose, Mass. — A variety of free/discounted events and specials will be offered on Wednesdays in October, in an effort to promote healthy eating and active living among Melrose and Wakefield residents, and foster partnerships between local, public and private businesses and organizations.
The following are the events and programs that will be offered in Melrose. For further details on any of these items, or to find out about the activities available in Wakefield, or go to MiMmelrosewakefield.com and click on Calendar.
Every Wednesday in October
Free “Walk-in Wednesdays” at the Melrose Family YMCA, 497 Main St., all day
Oct. 23
Free fitness class by Fit Lifestyle Studios, West Knoll field under the lights, 7:30-8:30 p.m., Parks Department
Free Healthy Cooking Demo: Healthy Halloween Treats, Whole Foods Melrose: 880 Main St., 4-6 p.m.
Free Senior Walk in Fells: Autumn in Virginia Woods, intersection of Woodland Road and Pond Street, Stoneham, 10-11:30 a.m., hosted by Friends of Fells & North Suburban Community Health Alliance
Oct. 30
$5 Zumba, Memorial Hall in the GAR Room, second floor, 590 Main St., from 7-8 p.m., Recreation Department
Free healthy snack samples, Melrose Shell, 860 Main St., 4-6 p.m.
This initiative was established by Mass in Motion-Melrose/Wakefield, which works with the local health departments, as part of the statewide Mass in Motion program.
Monday, October 21, 2013
Happy Birthday Svet!
HD Physical Therapy's Svet Wilson, PTA, ATC celebrates his 30th Birthday
today, October 21st!
Stop by the clinic to wish him the best!
Wednesday, October 16, 2013
Boss' Day!
Today is Boss' Day!
The bosses, Ed Harding, PTA & Glenn D'Addario, MSPT, DPT, were surprised with cards, balloons, Bruins tickets and a custom cake!
Thank you to the nicest, most thoughtful staff ever! What an amazing surprise!
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The bosses, Ed Harding, PTA & Glenn D'Addario, MSPT, DPT, were surprised with cards, balloons, Bruins tickets and a custom cake!
Thank you to the nicest, most thoughtful staff ever! What an amazing surprise!
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Tuesday, October 15, 2013
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Monday, October 14, 2013
Columbus Day 2013
But, HD Physical Therapy is open our normal hours, 7am - 7pm!
Let us know who we can help! #HappyColumbusDay
Wednesday, October 9, 2013
Happy PA Week!
Happy Physician Assistant Week!
Held every year from Oct. 6-12, National PA Week is a celebration of the PA profession. PAs across the country use National PA Week to increase awareness of both the PA profession and the importance of a healthy lifestyle.
#PAWeek
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Held every year from Oct. 6-12, National PA Week is a celebration of the PA profession. PAs across the country use National PA Week to increase awareness of both the PA profession and the importance of a healthy lifestyle.
#PAWeek
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